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To change up your teen group’s morning devotionals, inspire celebrations of faith with simple activities reflecting on faith. For example, you can encourage the teens to celebrate their faiths through song. To do this, you might play a Christian CD and have the teens listen and/or sing along. Or, if you or another teen plays an instrument, the group might enjoy singing a psalm together with the musical accompaniment. Alternatively, you could ask the teens to bring in CDs of their favorite Christian songs and explain to the group what they find inspiring about the songs. Other quick, devotional activities include having the teens create a pocket cross from blessed palms during Holy Week, or simply lighting a candle and encouraging the group to mediate privately, reflecting on their faiths and then conducting a discussion on what faith means to them.
The cholesterol levels in eggs may be the main concern about eating https://www.tadalafilireland.nu two eggs every day. A medium sized or large sized egg yolk contains between 185 and 215 mg cholesterol. Recommendations from the American Heart Association outline cholesterol standards for Americans based on their current medical conditions. If your LDL cholesterol level is more than 100 mg, or you have been diagnosed with heart disease, you should only eat 200 mg cholesterol a day. If you do not have either of these conditions, you can have 100 mg more. Unfortunately, two eggs a day places your cholesterol levels beyond both recommended levels. You should limit your yolk intake to a maximum of four per week, recommends MedLinePlus.